Welcome to the Weight Loss Challenge!

Congratulations on your decision to get serious about weight loss. On this website, you will find all the tools you need to help guide you through the Weight Loss Challenge.

In this website, you'll find sections that will help you in completing your Weight Loss Challenge, from protein snacks and recipes to motivating testimonials. On the top menu bar, you will find weekly information that will support your challenge. Your Weight Loss Challenge Personal Wellness Coach will provide you the information needed to access the material required for each week and will monitor and guide you towards your goal.

Each week, we'll be discussing nutrition topics to help you understand its importance. The Weight Loss Challenge runs for a minimum of 6 weeks, we recommend that each Challenge runs for 12 weeks, and your attendance at the weekly meetings is key to learning important facts about proper nutrition and weight management.

After all, what do you have to lose?

 

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